| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 acorn squash
Energy
485 kj
116 kcal
Protein
1.32g
Fat
3.19g
Saturated Fat
0.692g
Polyunsaturated Fat
1.174g
Monounsaturated Fat
1.331g
Cholesterol
0mg
Carbohydrates
22.68g
Sugar
14.35g
Fibre
4.2g
Sodium
295mg
Potassium
678mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (23%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
116
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Fat
3.19g
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Carbs
22.68g
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Prot
1.32g
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| There are 116 calories in a 1/2 acorn squash of Baked Winter Type Squash. |
| Calorie Breakdown: 23% fat, 73% carbs, 4% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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