| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small globe
Energy
209 kj
50 kcal
Protein
3.46g
Fat
0.16g
Saturated Fat
0.037g
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
11.12g
Sugar
0.98g
Fibre
5.4g
Sodium
315mg
Potassium
352mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (2%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
0.16g
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Carbs
11.12g
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Prot
3.46g
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| There are 50 calories in 1 small globe of Cooked Artichoke (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 74% carbs, 23% prot. |
Common serving sizes:
Related types of Artichokes:
Related types of Vegetables:
See also:
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