Food database and calorie counter |
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Nutrition Facts
Serving Size
1 heart
Energy
74 kj
18 kcal
Protein
0.84g
Fat
0.73g
Saturated Fat
0.144g
Polyunsaturated Fat
0.232g
Monounsaturated Fat
0.286g
Cholesterol
0mg
Carbohydrates
2.5g
Sugar
0.22g
Fibre
1.2g
Sodium
79mg
Potassium
72mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (50%)
Fat (33%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
18
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Fat
0.73g
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Carbs
2.5g
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Prot
0.84g
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There are 18 calories in 1 heart of Cooked Artichoke (from Frozen). |
Calorie Breakdown: 33% fat, 50% carbs, 17% prot. |
Common serving sizes:
Related types of Artichokes:
Related types of Vegetables:
See also:
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