| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
393 kj
94 kcal
Protein
5.51g
Fat
5.9g
Saturated Fat
2.83g
Polyunsaturated Fat
0.785g
Monounsaturated Fat
1.976g
Cholesterol
12mg
Carbohydrates
5.8g
Sugar
2.01g
Fibre
2.1g
Sodium
156mg
Potassium
153mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (54%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
94
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Fat
5.9g
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Carbs
5.8g
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Prot
5.51g
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| There are 94 calories in 100 grams of Cooked Broccoli with Cheese Sauce (from Frozen). |
| Calorie Breakdown: 54% fat, 24% carbs, 22% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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