| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 stalk
Energy
189 kj
45 kcal
Protein
2.64g
Fat
2.83g
Saturated Fat
1.358g
Polyunsaturated Fat
0.377g
Monounsaturated Fat
0.948g
Cholesterol
6mg
Carbohydrates
2.78g
Sugar
0.96g
Fibre
1g
Sodium
75mg
Potassium
73mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (54%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
45
|
|
Fat
2.83g
|
|
Carbs
2.78g
|
|
Prot
2.64g
|
| There are 45 calories in 1 stalk of Cooked Broccoli with Cheese Sauce (from Frozen). |
| Calorie Breakdown: 54% fat, 24% carbs, 22% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
