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Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
204 kj
49 kcal
Protein
2.82g
Fat
2.14g
Saturated Fat
0.409g
Polyunsaturated Fat
0.695g
Monounsaturated Fat
0.894g
Cholesterol
0mg
Carbohydrates
6.46g
Sugar
1.61g
Fibre
3.2g
Sodium
212mg
Potassium
224mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
2.14g
Carbs
6.46g
Prot
2.82g
There are 49 calories in 1 serving of Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking).
Calorie Breakdown: 34% fat, 46% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 sprout 13
1 serving (80 g) 49
100 g 61
1 cup 98

Related types of Brussels Sprouts:

Creamed Brussels Sprouts
Brussels Sprouts
Cooked Brussels Sprouts
Brussels Sprouts (Frozen)
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Carrots
Onions
Spinach
Lettuce
Red Tomatoes
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Frozen)
Creamed Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Cooked Brussels Sprouts (Fat Added in Cooking)
  View More
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