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1 oz, raw, with peel (yield after cooking, peel removed)
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Nutrition Facts
Serving Size
1 oz, raw, with peel (yield after cooking, peel removed)
Energy
23 kj
5 kcal
Protein
0.2g
Fat
0.37g
Saturated Fat
0.069g
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.172g
Cholesterol
0mg
Carbohydrates
0.48g
Sugar
0.16g
Fibre
0.3g
Sodium
42mg
Potassium
28mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (55%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
5
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Fat
0.37g
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Carbs
0.48g
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Prot
0.2g
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| There are 5 calories in 1 ounce, raw, with peel of Cooked Cactus. |
| Calorie Breakdown: 55% fat, 32% carbs, 13% prot. |
Common serving sizes:
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