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1 small head (about 10 cm dia)

Cooked Red Cabbage (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 small head (about 10 cm dia)
per serve
Energy
1167 kj
279 kcal
Protein
8.31g
Fat
14.05g
Saturated Fat
2.684g
Polyunsaturated Fat
4.491g
Monounsaturated Fat
6.476g
Cholesterol
0mg
Carbohydrates
38.41g
Sugar
18.21g
Fibre
14.2g
Sodium
1434mg
Potassium
1440mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(279 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (40%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
279
Fat
14.05g
Carbs
38.41g
Prot
8.31g
There are 279 calories in 1 small head of Cooked Red Cabbage (Fat Added in Cooking).
Calorie Breakdown: 40% fat, 49% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 leaf 11
1 serving (78 g) 38
100 g 49
1 cup 76
1 small head (about 10 cm dia) 279
1 medium head (about 13 cm dia) 409
1 large head (about 14 cm dia) 554

Related types of Cabbage:

Kimchi
Green Cabbage
Savoy Cabbage
Red Cabbage
Chinese Cabbage
Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Spinach
Carrots
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Red Cabbage (Fat Not Added in Cooking)
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Added in Cooking)
Cooked Red Peppers (Fat Added in Cooking)
Cooked Green Cabbage (Fat Added in Cooking)
  View More
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