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Nutrition Facts
Serving Size
1 leaf
per serve
Energy
45 kj
11 kcal
Protein
0.32g
Fat
0.54g
Saturated Fat
0.104g
Polyunsaturated Fat
0.174g
Monounsaturated Fat
0.25g
Cholesterol
0mg
Carbohydrates
1.48g
Sugar
0.7g
Fibre
0.5g
Sodium
55mg
Potassium
56mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(11 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (40%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
11
Fat
0.54g
Carbs
1.48g
Prot
0.32g
There are 11 calories in 1 leaf of Cooked Red Cabbage (Fat Added in Cooking).
Calorie Breakdown: 40% fat, 49% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 leaf 11
1 serving (78 g) 38
100 g 49
1 cup 76
1 small head (about 10 cm dia) 279
1 medium head (about 13 cm dia) 409
1 large head (about 14 cm dia) 554

Related types of Cabbage:

Chinese Cabbage
Red Cabbage
Savoy Cabbage
Kimchi
Green Cabbage
Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Lettuce
Mushrooms
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Red Cabbage (Fat Not Added in Cooking)
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Added in Cooking)
Cooked Red Peppers (Fat Added in Cooking)
Cooked Green Cabbage (Fat Added in Cooking)
  View More
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