Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (93 g)
Energy
113 kj
27 kcal
Protein
1g
Fat
0.24g
Saturated Fat
0.048g
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Carbohydrates
5.99g
Sugar
3.06g
Fibre
1.3g
Sodium
140mg
Potassium
169mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (80%)
Fat (7%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
27
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Fat
0.24g
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Carbs
5.99g
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Prot
1g
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There are 27 calories in 1 serving of Cooked Summer Squash and Onions (Fat Not Added in Cooking). |
Calorie Breakdown: 7% fat, 80% carbs, 13% prot. |
Common serving sizes:
Related types of Onions:
Related types of Squash:
See also:
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