| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
139 kj
33 kcal
Protein
1.09g
Fat
0.19g
Saturated Fat
0.025g
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Carbohydrates
7.39g
Sugar
5.08g
Fibre
1.5g
Sodium
213mg
Potassium
275mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
33
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Fat
0.19g
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Carbs
7.39g
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Prot
1.09g
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| There are 33 calories in 1 serving of Cooked Swede (Fat Not Added in Cooking). |
| Calorie Breakdown: 5% fat, 83% carbs, 12% prot. |
Common serving sizes:
Related types of Vegetables:
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