| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
335 kj
80 kcal
Protein
2.64g
Fat
0.55g
Saturated Fat
0.084g
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.161g
Cholesterol
0mg
Carbohydrates
19.32g
Sugar
3.08g
Fibre
2.4g
Sodium
229mg
Potassium
189mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (5%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
80
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Fat
0.55g
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Carbs
19.32g
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Prot
2.64g
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| There are 80 calories in 100 grams of Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 5% fat, 83% carbs, 11% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
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