| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (114 g)
Energy
520 kj
124 kcal
Protein
6.22g
Fat
8.79g
Saturated Fat
4.157g
Polyunsaturated Fat
1.234g
Monounsaturated Fat
2.896g
Cholesterol
18mg
Carbohydrates
5.94g
Sugar
2.45g
Fibre
1.8g
Sodium
220mg
Potassium
160mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (62%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
124
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Fat
8.79g
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Carbs
5.94g
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Prot
6.22g
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| There are 124 calories in 1 serving of Creamed Cauliflower (from Fresh). |
| Calorie Breakdown: 62% fat, 19% carbs, 19% prot. |
Common serving sizes:
Related types of Cauliflower:
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