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1 serving (28 g)

Dried Salted Cod

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
340 kj
81 kcal
Protein
17.59g
Fat
0.66g
Saturated Fat
0.129g
Polyunsaturated Fat
0.225g
Monounsaturated Fat
0.096g
Cholesterol
43mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
1968mg
Potassium
408mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
81
Fat
0.66g
Carbs
0g
Prot
17.59g
There are 81 calories in 1 serving of Dried Salted Cod.
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 81
1 oz, boneless 82
1 piece (13.5 cm x 4 cm x 1.5 cm) 232
100 g 290

Related types of Cod:

Baked or Grilled Cod
Pacific Cod
Baked Breaded or Battered Cod
Fried Battered Cod
Cod
Atlantic Cod
  View More Cod Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Fish
Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Dried and Salted Atlantic Cod
Dried Salted Cod (Salt Removed)
Dried Salted Herring
Salted Potato Chips (Salted, Fat Free)
Cod Liver Fish Oil
  View More
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