| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
787 kj
188 kcal
Protein
2.58g
Fat
14.06g
Saturated Fat
1.823g
Polyunsaturated Fat
6.54g
Monounsaturated Fat
4.773g
Cholesterol
5mg
Carbohydrates
14.26g
Sugar
3.19g
Fibre
2.6g
Sodium
132mg
Potassium
219mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (65%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
188
|
|
Fat
14.06g
|
|
Carbs
14.26g
|
|
Prot
2.58g
|
| There are 188 calories in 100 grams of Fried Batter-Dipped Okra. |
| Calorie Breakdown: 65% fat, 29% carbs, 5% prot. |
Common serving sizes:
Related types of Okra:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
