| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
214 kj
51 kcal
Protein
5.04g
Fat
2.44g
Saturated Fat
0.514g
Polyunsaturated Fat
0.678g
Monounsaturated Fat
1.037g
Cholesterol
22mg
Carbohydrates
1.97g
Sugar
0.12g
Fibre
0.1g
Sodium
36mg
Potassium
70mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (44%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
51
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Fat
2.44g
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Carbs
1.97g
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Prot
5.04g
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| There are 51 calories in 1 ounce, boneless Fried Battered Whiting. |
| Calorie Breakdown: 44% fat, 16% carbs, 40% prot. |
Common serving sizes:
Related types of Fish:
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