| Food database and calorie counter |
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1 large (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
Energy
3278 kj
783 kcal
Protein
83.37g
Fat
47.25g
Saturated Fat
17.312g
Polyunsaturated Fat
4.648g
Monounsaturated Fat
18.96g
Cholesterol
264mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
1058mg
Potassium
1189mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
783
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Fat
47.25g
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Carbs
0g
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Prot
83.37g
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| There are 783 calories in 1 large Fried Beef Steak (Lean and Fat Eaten). |
| Calorie Breakdown: 56% fat, 0% carbs, 44% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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