| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
1024 kj
245 kcal
Protein
26.05g
Fat
14.76g
Saturated Fat
5.41g
Polyunsaturated Fat
1.452g
Monounsaturated Fat
5.925g
Cholesterol
82mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
331mg
Potassium
371mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
245
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Fat
14.76g
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Carbs
0g
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Prot
26.05g
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| There are 245 calories in 1 serving of Fried Beef Steak (Lean and Fat Eaten). |
| Calorie Breakdown: 56% fat, 0% carbs, 44% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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