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1 large (7.5 cm - 10.5 cm dia, raw) yields
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Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia, raw) yields
Energy
1013 kj
242 kcal
Protein
3.61g
Fat
7.17g
Saturated Fat
1.364g
Polyunsaturated Fat
2.136g
Monounsaturated Fat
3.298g
Cholesterol
0mg
Carbohydrates
42.13g
Sugar
1.78g
Fibre
3.7g
Sodium
616mg
Potassium
689mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (26%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
242
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Fat
7.17g
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Carbs
42.13g
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Prot
3.61g
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| There are 242 calories in 1 large Mashed Potato made with Fat (from Fresh). |
| Calorie Breakdown: 26% fat, 68% carbs, 6% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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