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1 small (4.5 cm - 6 cm dia, raw) yields
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Nutrition Facts
Serving Size
1 small (4.5 cm - 6 cm dia, raw) yields
Energy
506 kj
121 kcal
Protein
1.8g
Fat
3.59g
Saturated Fat
0.682g
Polyunsaturated Fat
1.068g
Monounsaturated Fat
1.649g
Cholesterol
0mg
Carbohydrates
21.06g
Sugar
0.89g
Fibre
1.9g
Sodium
308mg
Potassium
344mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (26%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
121
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Fat
3.59g
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Carbs
21.06g
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Prot
1.8g
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| There are 121 calories in 1 small Mashed Potato made with Fat (from Fresh). |
| Calorie Breakdown: 26% fat, 68% carbs, 6% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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