| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (105 g)
Energy
242 kj
58 kcal
Protein
1.9g
Fat
0.57g
Saturated Fat
0.324g
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.137g
Cholesterol
2mg
Carbohydrates
11.45g
Sugar
1.76g
Fibre
0.8g
Sodium
148mg
Potassium
174mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (9%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
58
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Fat
0.57g
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Carbs
11.45g
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Prot
1.9g
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| There are 58 calories in 1 serving of Mashed Potato made with Milk (from Dry). |
| Calorie Breakdown: 9% fat, 78% carbs, 13% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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