| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
230 kj
55 kcal
Protein
1.81g
Fat
0.54g
Saturated Fat
0.309g
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.131g
Cholesterol
2mg
Carbohydrates
10.9g
Sugar
1.68g
Fibre
0.8g
Sodium
141mg
Potassium
166mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (9%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
0.54g
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Carbs
10.9g
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Prot
1.81g
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| There are 55 calories in 100 grams of Mashed Potato made with Milk (from Dry). |
| Calorie Breakdown: 9% fat, 78% carbs, 13% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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