| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 round
Energy
49 kj
12 kcal
Protein
0.36g
Fat
0.1g
Saturated Fat
0.013g
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Carbohydrates
2.3g
Sugar
0.03g
Fibre
0.2g
Sodium
25mg
Potassium
6mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
12
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Fat
0.1g
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Carbs
2.3g
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Prot
0.36g
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| There are 12 calories in 1 round of Melba Toast. |
| Calorie Breakdown: 8% fat, 80% carbs, 13% prot. |
Common serving sizes:
Related types of Toast:
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