Food database and calorie counter |
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1 large (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1 large (yield after cooking, bone and skin removed)
Energy
1012 kj
242 kcal
Protein
34.3g
Fat
10.7g
Saturated Fat
2.907g
Polyunsaturated Fat
2.501g
Monounsaturated Fat
3.871g
Cholesterol
119mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
529mg
Potassium
307mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
242
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Fat
10.7g
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Carbs
0g
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Prot
34.3g
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There are 242 calories in 1 large Roasted Grilled or Baked Chicken Leg (Skin Not Eaten). |
Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
23 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
25 |
1 oz, with bone (yield after bone and skin removed) |
34 |
1 oz, boneless (yield after cooking, skin removed) |
34 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
36 |
1 oz, boneless, raw, without skin (yield after cooking) |
38 |
1 oz, boneless (yield after skin removed) |
47 |
1 oz, boneless, skinless |
53 |
1 small (yield after cooking, bone and skin removed) |
153 |
1 medium (yield after cooking, bone and skin removed) |
180 |
1 serving (95 g) |
180 |
100 g |
189 |
1 leg quarter (yield after cooking, bone removed) |
221 |
1 large (yield after cooking, bone and skin removed) |
242 |
1 cup diced |
255 |
Related types of Roast Chicken:
Related types of Chicken Drumsticks:
See also:
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