Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and skin removed)
Energy
95 kj
23 kcal
Protein
3.22g
Fat
1g
Saturated Fat
0.273g
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.363g
Cholesterol
11mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
50mg
Potassium
29mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
23
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Fat
1g
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Carbs
0g
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Prot
3.22g
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There are 23 calories in 1 ounce, with bone (yield after cooking, bone and skin removed) Roasted Grilled or Baked Chicken Leg (Skin Not Eaten). |
Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
23 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
25 |
1 oz, with bone (yield after bone and skin removed) |
34 |
1 oz, boneless (yield after cooking, skin removed) |
34 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
36 |
1 oz, boneless, raw, without skin (yield after cooking) |
38 |
1 oz, boneless (yield after skin removed) |
47 |
1 oz, boneless, skinless |
53 |
1 small (yield after cooking, bone and skin removed) |
153 |
1 medium (yield after cooking, bone and skin removed) |
180 |
1 serving (95 g) |
180 |
100 g |
189 |
1 leg quarter (yield after cooking, bone removed) |
221 |
1 large (yield after cooking, bone and skin removed) |
242 |
1 cup diced |
255 |
Related types of Roast Chicken:
Related types of Chicken Drumsticks:
See also:
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