Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
791 kj
189 kcal
Protein
26.8g
Fat
8.36g
Saturated Fat
2.271g
Polyunsaturated Fat
1.954g
Monounsaturated Fat
3.025g
Cholesterol
93mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
413mg
Potassium
240mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
189
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Fat
8.36g
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Carbs
0g
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Prot
26.8g
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There are 189 calories in 100 grams of Roasted Grilled or Baked Chicken Leg (Skin Not Eaten). |
Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
23 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
25 |
1 oz, with bone (yield after bone and skin removed) |
34 |
1 oz, boneless (yield after cooking, skin removed) |
34 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
36 |
1 oz, boneless, raw, without skin (yield after cooking) |
38 |
1 oz, boneless (yield after skin removed) |
47 |
1 oz, boneless, skinless |
53 |
1 small (yield after cooking, bone and skin removed) |
153 |
1 medium (yield after cooking, bone and skin removed) |
180 |
1 serving (95 g) |
180 |
100 g |
189 |
1 leg quarter (yield after cooking, bone removed) |
221 |
1 large (yield after cooking, bone and skin removed) |
242 |
1 cup diced |
255 |
Related types of Roast Chicken:
Related types of Chicken Drumsticks:
See also:
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