| Food database and calorie counter |
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1 oz, with bone, cooked, without skin (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, cooked, without skin (yield after bone removed)
Energy
150 kj
36 kcal
Protein
5.09g
Fat
1.59g
Saturated Fat
0.431g
Polyunsaturated Fat
0.371g
Monounsaturated Fat
0.575g
Cholesterol
18mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
78mg
Potassium
46mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
36
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Fat
1.59g
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Carbs
0g
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Prot
5.09g
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| There are 36 calories in 1 ounce, with bone, cooked, without skin Roasted Grilled or Baked Chicken Leg (Skin Not Eaten). |
| Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
23 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
25 |
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1 oz, with bone (yield after bone and skin removed) |
34 |
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1 oz, boneless (yield after cooking, skin removed) |
34 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
36 |
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1 oz, boneless, raw, without skin (yield after cooking) |
38 |
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1 oz, boneless (yield after skin removed) |
47 |
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1 oz, boneless, skinless |
53 |
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1 small (yield after cooking, bone and skin removed) |
153 |
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1 medium (yield after cooking, bone and skin removed) |
180 |
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1 serving (95 g) |
180 |
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100 g |
189 |
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1 leg quarter (yield after cooking, bone removed) |
221 |
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1 large (yield after cooking, bone and skin removed) |
242 |
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1 cup diced |
255 |
Related types of Roast Chicken:
Related types of Chicken Drumsticks:
See also:
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