| Food database and calorie counter |
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1 oz, boneless, raw, without skin (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless, raw, without skin (yield after cooking)
Energy
158 kj
38 kcal
Protein
5.36g
Fat
1.67g
Saturated Fat
0.454g
Polyunsaturated Fat
0.391g
Monounsaturated Fat
0.605g
Cholesterol
19mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
83mg
Potassium
48mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
38
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Fat
1.67g
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Carbs
0g
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Prot
5.36g
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| There are 38 calories in 1 ounce, boneless, raw, without skin Roasted Grilled or Baked Chicken Leg (Skin Not Eaten). |
| Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
23 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
25 |
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1 oz, with bone (yield after bone and skin removed) |
34 |
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1 oz, boneless (yield after cooking, skin removed) |
34 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
36 |
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1 oz, boneless, raw, without skin (yield after cooking) |
38 |
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1 oz, boneless (yield after skin removed) |
47 |
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1 oz, boneless, skinless |
53 |
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1 small (yield after cooking, bone and skin removed) |
153 |
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1 medium (yield after cooking, bone and skin removed) |
180 |
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1 serving (95 g) |
180 |
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100 g |
189 |
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1 leg quarter (yield after cooking, bone removed) |
221 |
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1 large (yield after cooking, bone and skin removed) |
242 |
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1 cup diced |
255 |
Related types of Roast Chicken:
Related types of Chicken Drumsticks:
See also:
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