Food database and calorie counter |
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1 oz, boneless (yield after skin removed)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after skin removed)
Energy
198 kj
47 kcal
Protein
6.7g
Fat
2.09g
Saturated Fat
0.568g
Polyunsaturated Fat
0.488g
Monounsaturated Fat
0.756g
Cholesterol
23mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
103mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
47
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Fat
2.09g
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Carbs
0g
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Prot
6.7g
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There are 47 calories in 1 ounce, boneless (yield after skin removed) Roasted Grilled or Baked Chicken Leg (Skin Not Eaten). |
Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
23 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
25 |
1 oz, with bone (yield after bone and skin removed) |
34 |
1 oz, boneless (yield after cooking, skin removed) |
34 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
36 |
1 oz, boneless, raw, without skin (yield after cooking) |
38 |
1 oz, boneless (yield after skin removed) |
47 |
1 oz, boneless, skinless |
53 |
1 small (yield after cooking, bone and skin removed) |
153 |
1 medium (yield after cooking, bone and skin removed) |
180 |
1 serving (95 g) |
180 |
100 g |
189 |
1 leg quarter (yield after cooking, bone removed) |
221 |
1 large (yield after cooking, bone and skin removed) |
242 |
1 cup diced |
255 |
Related types of Roast Chicken:
Related types of Chicken Drumsticks:
See also:
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