| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
1537 kj
367 kcal
Protein
38.42g
Fat
20.19g
Saturated Fat
2.799g
Polyunsaturated Fat
11.399g
Monounsaturated Fat
4.577g
Cholesterol
0mg
Carbohydrates
29.62g
Sugar
1.95g
Fibre
3.6g
Sodium
45mg
Potassium
1610mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (26%)
Fat (40%)
Protein (34%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
367
|
|
Fat
20.19g
|
|
Carbs
29.62g
|
|
Prot
38.42g
|
| There are 367 calories in 1 pound of Soybeans (Mature Seeds, Steamed, Cooked). |
| Calorie Breakdown: 40% fat, 26% carbs, 34% prot. |
Common serving sizes:
Related types of Edamame:
Related types of Beans:
See also:
You searched for Soybeans (Mature Seeds, Steamed, Cooked). Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
