Food database and calorie counter  

1 serving (65 g)

Turnip

Nutrition Facts
Serving Size
1 serving (65 g)
per serve
Energy
76 kj
18 kcal
Protein
0.58g
Fat
0.06g
Saturated Fat
0.007g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
4.18g
Sugar
2.47g
Fibre
1.2g
Sodium
44mg
Potassium
124mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(18 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
18
Fat
0.06g
Carbs
4.18g
Prot
0.58g
There are 18 calories in 1 serving of Turnip.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice 4
1 oz, raw, yields 6
1 small 17
1 serving (65 g) 18
100 g 28
1 medium 34
1 cup cubed 36
1 large 51

Related types of Turnips:

Cooked Turnip (Canned)
Pickled Turnip
Turnips
Cooked Turnip
Cooked Turnip (from Fresh)
Cooked Turnip (from Frozen)
  View More Turnips Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Carrots
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

You searched for Turnip. Did you mean:
Turnip Greens (Frozen)
Turnip Greens and Turnips (Frozen)
Turnip Greens (Solids and Liquids, Canned)
Pickled Vegetables
Turnips (with Salt, Drained, Cooked, Boiled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wattie's Hawke's Bay Corn - Cream Style
Wattie's Stir-Fry Mix
Pams Riced Cauliflower Green Curry
McCain Oh My Veg Mexican Street Corn
The Ultimate High Protein Handbook Sweet Potato Stovies
Wattie's Wok Creations Chinese Style Vegetables


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.