| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (79 g)
Energy
261 kj
62 kcal
Protein
2.69g
Fat
1.76g
Saturated Fat
0.606g
Polyunsaturated Fat
0.357g
Monounsaturated Fat
0.595g
Cholesterol
59mg
Carbohydrates
9.61g
Sugar
4.76g
Fibre
1.7g
Sodium
131mg
Potassium
284mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (24%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
62
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Fat
1.76g
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Carbs
9.61g
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Prot
2.69g
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| There are 62 calories in 1 serving of Winter Squash Souffle. |
| Calorie Breakdown: 24% fat, 59% carbs, 17% prot. |
Common serving sizes:
Related types of Souffle:
Related types of Squash:
See also:
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