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Edamame Soybeans
(Mama San)
per 100g - Calories: 146kcal | Fat: 5.40g | Carbs: 10.70g | Prot: 11.80g
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Shelled Edamame Soybeans
(Mama San)
per 100g - Calories: 158kcal | Fat: 6.60g | Carbs: 10.60g | Prot: 13.30g
Nutrition Facts
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Green Soybeans
per 100 g - Calories: 147kcal | Fat: 6.8g | Carbs: 11.05g | Prot: 12.95g
Other sizes: 1 cup - 376kcal , 1 lb - 667kcal ,
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Edamame Beans
per 100 g - Calories: 81kcal | Fat: 4.45g | Carbs: 6.53g | Prot: 8.47g
Other sizes: 1 cup - 77kcal , 1 serving - 32kcal ,
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Soybeans (Mature Seeds, Steamed, Cooked)
per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Prot: 7.96g
Other sizes: 1 lb - 367kcal , 100 g - 81kcal ,
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Soybeans (Mature, without Salt, Cooked, Boiled)
per 1 cup - Calories: 298kcal | Fat: 15.43g | Carbs: 17.08g | Prot: 28.62g
Other sizes: 1 tbsp - 19kcal , 100 g - 173kcal ,
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Soybeans (Mature Seeds, Sprouted)
per 100 g - Calories: 122kcal | Fat: 6.7g | Carbs: 9.57g | Prot: 13.09g
Other sizes: 1/2 cup - 43kcal , 10 sprouts - 12kcal , 1 lb - 553kcal ,
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Soybeans (Mature Seeds)
per 100 g - Calories: 416kcal | Fat: 19.94g | Carbs: 30.16g | Prot: 36.49g ,
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San Bran
(Sanitarium)
per 1 serving (45g) - Calories: 134kcal | Fat: 0.80g | Carbs: 16.70g | Prot: 6.60g
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Green Soybeans (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 141kcal | Fat: 6.4g | Carbs: 11.05g | Prot: 12.35g
Other sizes: 1 cup - 254kcal , 1 lb - 640kcal ,
more...
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