Food database and calorie counter

Green Organic

Edamame

Nutrition Facts

Serving Size

100 g

Energy

628 kj

150 kcal

Protein

12.00g

Fat

7.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Carbohydrates

9.00g

Sugar

2.00g

Fibre

4.0g

Sodium

140mg

Potassium

0mg

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Last updated: 25 Jan 11 08:40 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (24%)

Fat (43%)

Protein (33%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

Carbs

Prot

12g

There are 150 calories in 100 g of Green Organic Edamame.

Calorie Breakdown: 43% fat, 24% carbs, 33% prot.

Other types of Edamame:

Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
	View More Edamame Nutritional Info

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