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1 medium

Baked Egg

Nutrition Facts
Serving Size
1 medium
per serve
Energy
479 kj
114 kcal
Protein
6.76g
Fat
9.3g
Saturated Fat
2.408g
Polyunsaturated Fat
1.896g
Monounsaturated Fat
3.919g
Cholesterol
227mg
Carbohydrates
0.51g
Sugar
0.41g
Fibre
0g
Sodium
191mg
Potassium
73mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (74%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
114
Fat
9.3g
Carbs
0.51g
Prot
6.76g
There are 114 calories in 1 medium Baked Egg.
Calorie Breakdown: 74% fat, 2% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 small 102
1 medium 114
1 large 127
1 serving (59 g) 127
1 egg 127
1 extra large 143
1 jumbo 156
100 g 216
1 cup 294

Related types of Eggs:

Poached Egg (with Salt)
Boiled Egg
Egg
Scrambled Egg (Whole, Cooked)
Egg White
Fried Egg
  View More Eggs Nutritional Info

See also:

Baked Egg (Fat Not Added in Cooking)
Baked Egg (Fat Added in Cooking)
Oriental Pastry (made with Bean Paste and Salted Egg Yolk Filling, Baked)
Egg Yolk
Egg Omelette
  View More
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