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1 cup

Baked Egg

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1229 kj
294 kcal
Protein
17.34g
Fat
23.87g
Saturated Fat
6.178g
Polyunsaturated Fat
4.865g
Monounsaturated Fat
10.055g
Cholesterol
582mg
Carbohydrates
1.31g
Sugar
1.06g
Fibre
0g
Sodium
491mg
Potassium
186mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (74%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
294
Fat
23.87g
Carbs
1.31g
Prot
17.34g
There are 294 calories in 1 cup of Baked Egg.
Calorie Breakdown: 74% fat, 2% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 small 102
1 medium 114
1 large 127
1 serving (59 g) 127
1 egg 127
1 extra large 143
1 jumbo 156
100 g 216
1 cup 294

Related types of Eggs:

Egg White
Scrambled Egg (Whole, Cooked)
Fried Egg
Boiled Egg
Poached Egg (with Salt)
Egg
  View More Eggs Nutritional Info

See also:

Baked Egg (Fat Not Added in Cooking)
Baked Egg (Fat Added in Cooking)
Oriental Pastry (made with Bean Paste and Salted Egg Yolk Filling, Baked)
Egg Yolk
Egg Omelette
  View More
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