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1 serving (113 g)

Creamed Turnips

Nutrition Facts
Serving Size
1 serving (113 g)
per serve
Energy
369 kj
88 kcal
Protein
2.37g
Fat
5.39g
Saturated Fat
1.44g
Polyunsaturated Fat
1.465g
Monounsaturated Fat
2.225g
Cholesterol
3mg
Carbohydrates
7.79g
Sugar
4.07g
Fibre
1.4g
Sodium
188mg
Potassium
190mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (54%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
88
Fat
5.39g
Carbs
7.79g
Prot
2.37g
There are 88 calories in 1 serving of Creamed Turnips.
Calorie Breakdown: 54% fat, 35% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 78
1 serving (113 g) 88
1 cup 176

Related types of Turnips:

Turnips
Cooked Turnip (from Frozen)
Pickled Turnip
Cooked Turnip
Cooked Turnip (from Fresh)
Cooked Turnip (Canned)
  View More Turnips Nutritional Info

Related types of Vegetables:

Spinach
Carrots
Red Tomatoes
Mushrooms
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Creamed Turnips (from Fresh)
Turnips (Frozen)
Turnip Greens and Turnips (Frozen)
Turnips (with Salt, Drained, Cooked, Boiled)
Creamed Macaroni
  View More
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