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1 large patty (150 g, raw, 3 patties per 450 g) (yield after cooking)

Lean or Extra Lean Minced Beef or Patty

Nutrition Facts
Serving Size
1 large patty (150 g, raw, 3 patties per 450 g) (yield after cooking)
per serve
Energy
1248 kj
298 kcal
Protein
28.85g
Fat
19.44g
Saturated Fat
7.437g
Polyunsaturated Fat
0.569g
Monounsaturated Fat
8.666g
Cholesterol
101mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
450mg
Potassium
340mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(298 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
298
Fat
19.44g
Carbs
0g
Prot
28.85g
There are 298 calories in 1 large patty of Lean or Extra Lean Minced Beef or Patty.
Calorie Breakdown: 60% fat, 0% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 55
1 oz, cooked 74
1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking) 180
1 medium patty (112 g, raw, 4 patties per 450 g) (yield after cooking) 224
1 serving (85 g) 224
100 g 264
1 large patty (150 g, raw, 3 patties per 450 g) (yield after cooking) 298
1 cup cooked 325
1 cup raw, yield cooked 449

Related types of Minced Beef:

Minced Beef (95% Lean / 5% Fat)
Extra Lean Minced Beef
Breaded Minced Beef or Patty
Minced Beef (85% Lean / 15% Fat)
Minced Beef (70% Lean / 30% Fat)
Minced Beef (Cooked)
  View More Minced Beef Nutritional Info

Related types of Beef:

Beef Steak
Lean Minced Beef
Corned Beef
Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Lean or Extra Lean Minced Beef Meatballs
Sliced Ham (Extra Lean)
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
  View More
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