| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of raw, yield cooked
Energy
1878 kj
449 kcal
Protein
43.4g
Fat
29.24g
Saturated Fat
11.188g
Polyunsaturated Fat
0.856g
Monounsaturated Fat
13.038g
Cholesterol
151mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
677mg
Potassium
512mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
449
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Fat
29.24g
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Carbs
0g
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Prot
43.4g
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| There are 449 calories in 1 cup of raw, yield cooked Lean or Extra Lean Minced Beef or Patty. |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
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