| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, cooked
Energy
309 kj
74 kcal
Protein
7.15g
Fat
4.82g
Saturated Fat
1.843g
Polyunsaturated Fat
0.141g
Monounsaturated Fat
2.147g
Cholesterol
25mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
111mg
Potassium
84mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
74
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Fat
4.82g
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Carbs
0g
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Prot
7.15g
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| There are 74 calories in 1 ounce, cooked Lean or Extra Lean Minced Beef or Patty. |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
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