| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
1359 kj
325 kcal
Protein
31.4g
Fat
21.16g
Saturated Fat
8.095g
Polyunsaturated Fat
0.619g
Monounsaturated Fat
9.433g
Cholesterol
109mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
490mg
Potassium
370mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
325
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Fat
21.16g
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Carbs
0g
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Prot
31.4g
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| There are 325 calories in 1 cup of cooked Lean or Extra Lean Minced Beef or Patty. |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
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