| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (105 g)
Energy
457 kj
109 kcal
Protein
1.92g
Fat
3.3g
Saturated Fat
0.727g
Polyunsaturated Fat
0.92g
Monounsaturated Fat
1.465g
Cholesterol
1mg
Carbohydrates
18.35g
Sugar
1.38g
Fibre
1.6g
Sodium
266mg
Potassium
309mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (27%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
3.3g
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Carbs
18.35g
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Prot
1.92g
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| There are 109 calories in 1 serving of Mashed Potato made with Milk and Fat (from Fresh). |
| Calorie Breakdown: 27% fat, 66% carbs, 7% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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