| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
435 kj
104 kcal
Protein
1.83g
Fat
3.14g
Saturated Fat
0.692g
Polyunsaturated Fat
0.876g
Monounsaturated Fat
1.395g
Cholesterol
1mg
Carbohydrates
17.48g
Sugar
1.31g
Fibre
1.5g
Sodium
253mg
Potassium
294mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (27%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
104
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Fat
3.14g
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Carbs
17.48g
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Prot
1.83g
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| There are 104 calories in 100 grams of Mashed Potato made with Milk and Fat (from Fresh). |
| Calorie Breakdown: 27% fat, 66% carbs, 7% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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