| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (111 g)
Energy
163 kj
39 kcal
Protein
1.33g
Fat
2.16g
Saturated Fat
0.407g
Polyunsaturated Fat
0.643g
Monounsaturated Fat
0.971g
Cholesterol
0mg
Carbohydrates
4.56g
Sugar
2.7g
Fibre
1.7g
Sodium
203mg
Potassium
181mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (45%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
2.16g
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Carbs
4.56g
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Prot
1.33g
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| There are 39 calories in 1 serving of Tomato and Okra. |
| Calorie Breakdown: 45% fat, 42% carbs, 12% prot. |
Common serving sizes:
Related types of Okra:
Related types of Tomatoes:
See also:
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