| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
1084 kj
259 kcal
Protein
40.15g
Fat
9.77g
Saturated Fat
3.276g
Polyunsaturated Fat
2.926g
Monounsaturated Fat
2.212g
Cholesterol
123mg
Carbohydrates
0g
Fibre
0g
Sodium
115mg
Potassium
410mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
259
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Fat
9.77g
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Carbs
0g
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Prot
40.15g
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| There are 259 calories in 1 cup of chopped or diced Turkey Dark Meat (Young Tom, Cooked, Roasted). |
| Calorie Breakdown: 35% fat, 0% carbs, 65% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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