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1 unit (yield from 450 g ready-to-cook turkey)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
697 kj
166 kcal
Protein
25.81g
Fat
6.28g
Saturated Fat
2.106g
Polyunsaturated Fat
1.881g
Monounsaturated Fat
1.422g
Cholesterol
79mg
Carbohydrates
0g
Fibre
0g
Sodium
74mg
Potassium
264mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
166
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Fat
6.28g
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Carbs
0g
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Prot
25.81g
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| There are 166 calories in 1 unit of Turkey Dark Meat (Young Tom, Cooked, Roasted). |
| Calorie Breakdown: 35% fat, 0% carbs, 65% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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