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Nutrition Facts
Serving Size
1 lb
per serve
Energy
3511 kj
839 kcal
Protein
130.09g
Fat
31.66g
Saturated Fat
10.614g
Polyunsaturated Fat
9.48g
Monounsaturated Fat
7.167g
Cholesterol
399mg
Carbohydrates
0g
Fibre
0g
Sodium
372mg
Potassium
1329mg
Last updated: 04 Feb 08 05:07 AM
42%
of RDI*
(839 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
839
Fat
31.66g
Carbs
0g
Prot
130.09g
There are 839 calories in 1 pound of Turkey Dark Meat (Young Tom, Cooked, Roasted).
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 166
100 g 185
1 cup chopped or diced 259
1 lb 839

Related types of Roast Turkey:

Turkey Breast Meat (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Turkey Dark Meat (Young Tom)
Turkey Dark Meat (Cooked, Roasted, Young Turkey)
Turkey Dark Meat (Young Turkey)
Turkey Meat (Young Tom, Cooked, Roasted)
Turkey Light Meat (Young Tom, Cooked, Roasted)
  View More
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