lamb Calories and Nutritional Information

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Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 128kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.56g , more... Nutrition Facts - Similar

per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Prot: 14.87g
Other sizes: 1 medium - 133kcal , 1 large - 161kcal , 1 oz, with bone, cooked, lean only - 41kcal , more... Nutrition Facts - Similar

Lamb Liver (Cooked, Braised)

per 100 g - Calories: 220kcal | Fat: 8.81g | Carbs: 2.53g | Prot: 30.57g , more... Nutrition Facts - Similar

Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 151kcal | Fat: 7.63g | Carbs: 0.0g | Prot: 19.29g , more... Nutrition Facts - Similar

Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 260kcal | Fat: 5.75g | Carbs: 29.46g | Prot: 22.23g
Other sizes: 1 serving - 260kcal , 100 g - 103kcal , more... Nutrition Facts - Similar

Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture)

per 1 cup - Calories: 262kcal | Fat: 10.18g | Carbs: 21.50g | Prot: 20.69g
Other sizes: 1 serving - 262kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Lamb Heart

per 100 g - Calories: 122kcal | Fat: 5.68g | Carbs: 0.21g | Prot: 16.47g , more... Nutrition Facts - Similar

Lamb Loin Chop

per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g
Other sizes: 1 medium - 279kcal , 1 large - 335kcal , 1 cup of cooked, diced - 419kcal , more... Nutrition Facts - Similar

Lamb or Mutton and Potatoes with Gravy (Mixture)

per 1 cup - Calories: 244kcal | Fat: 8.04g | Carbs: 25.60g | Prot: 17.19g
Other sizes: 1 serving - 244kcal , 100 g - 97kcal , more... Nutrition Facts - Similar

Lamb Chop (Lean Only Eaten)

per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Prot: 14.65g
Other sizes: 1 oz, with bone, cooked, lean only - 45kcal , 1 medium - 168kcal , 1 large - 224kcal , more... Nutrition Facts - Similar

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