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1 stalk, large (28 cm - 30 cm)
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Nutrition Facts
Serving Size
1 stalk, large (28 cm - 30 cm)
Energy
410 kj
98 kcal
Protein
6.66g
Fat
1.15g
Saturated Fat
0.221g
Polyunsaturated Fat
0.476g
Monounsaturated Fat
0.112g
Cholesterol
0mg
Carbohydrates
20.1g
Sugar
3.89g
Fibre
9.2g
Sodium
115mg
Potassium
820mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
1.15g
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Carbs
20.1g
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Prot
6.66g
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| There are 98 calories in 1 stalk, large of Broccoli (without Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 9% fat, 68% carbs, 23% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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