| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
664 kj
159 kcal
Protein
10.8g
Fat
1.86g
Saturated Fat
0.358g
Polyunsaturated Fat
0.771g
Monounsaturated Fat
0.181g
Cholesterol
0mg
Carbohydrates
32.57g
Sugar
6.31g
Fibre
15g
Sodium
186mg
Potassium
1329mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
159
|
|
Fat
1.86g
|
|
Carbs
32.57g
|
|
Prot
10.8g
|
| There are 159 calories in 1 pound of Broccoli (without Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 9% fat, 68% carbs, 23% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
